Nollywood actress Kate Henshaw, has offered insights into the dangers of excessive consumption of rice.

The veteran star made the update in a recent tweet on the popular microblogging platform, X (formerly known as Twitter).

Henshaw highlighted the dangers of excessive consumption of rice, revealing that it can lead to weight gain, constipation, and exposure to a toxic arsenic.

She wrote:
"Excessive consumption of RICE can lead to weight gain, constipation & exposure to arsenic, a toxic heavy metal found in higher amounts in RICE!

Good morning my authentic X family..."
Kate Henshaw's tweet has sparked numerous conversations on X, as many netizens have expressed their shock at the revelation.