Queen Jennifer Nkeiruka Okorie, has extended her campaign down to Anambra as she fed less fortunate kids living in Mgbakwu community in Awka North Local Government Area of Anambra State.Okorie, who is the reigning Miss Global Ambassador Nigeria, has a plan of feeding children who may not

If you are exercising and dieting and you still can8217;t lose weight, this could be why. Here8217;s a list of 21 foods that you think are healthy, but are actually making you pack on the pounds:1. YogurtAdded sugars and lots of fat make yogurt one of the worst breakfast foods. And all tha

INFORMATION NIGERIA hereby brings you Interesting facts about banana yiu might not know.1. Banana used for cooking is called plantain.2. Bananas grow in at least 107 countries.3. If you think wines are made with grapes and apples, you should know that Banana wine and Banana beer are one of t

We all know thatbreakfastis the most important meal for us. Eating a healthy breakfast every morning can reduce the risk for diseases such ascancerand diabetes. But do you know that some of the a.m. choices that we make is completely wrong. Here go the foods to avoid for breakfast.1. Sugary

If a break-up has you feeling down, here are 7 foods to feed your heartbreak and boost your mood1. Chocolate. 1.4 ounces of dark chocolate daily has been found to reduce the stress hormone cortisol, which may peak after a stressful event.2. Whole Grains.-Rich in carbohydrates, whole grain

Here is a way to make coconut oil at home.1. Break the coconuts with a heavy blunt object.2. When done, pry out the coconut meat from the coconut shell with a knife. Once the coconut is mature, the coconut meat should come out of the shell easily.3. Rinse the pieces of coconut thoroughly and

Edikaikong is a vegetable soup by the Efik people of Akwa Ibom and Cross River states.Preparation time is within 40-60 minutes.INGREDIENTS: 2 bunches of Pumpkin leaves Ugu 1 bunch of Water leaf Assorted meat Stockfish Head Periwinkle shelled or unshelled optional 4 cookin

Here are 5 Foods for perfect nailsIf you have dry nails: Eat fatEssential fatty acids found in fatty fish, chia, and flax seedsmay moisturize nail beds.If you want harder nails: Eat proteinConsume at least 6 ounces of high quality protein daily like eggs, chicken, and fish.If you have

Buzznigeria presents you with popular African food that comes in handy for those trying to lose weight as obesity is a serious health concern around the world.Yes we understand with the lack of jobs and the hunger and hardship going around as

They say never judge a book by its cover and perhaps the same principal should be applied to food. Be wary of these foods that you think are healthy1. Anything 8220;low fat8221; or 8220;fat free8221;You may think you8217;re making a sensible choice by substituting your usual food c