This emergency diet is completely based on teas, smoothies and juices, which will help to clean and purify your body quickly and easily.Below is the routine that you should follow:At 8 am:Take a glass of lukewarm water with lemon juice.At 10 am:Take a glass of water with orange or apple

Although, there are known medications to treat diabetes, the cure has not yet been discovered. However, the earlier the signs and symptoms are discovered, the better are the outcomes of the treatment. Below is how to recognizefeatures of diabetes mellitus in its early stages.1. Dry Mouth and In

These are the four food items to watch out for the most:1. Cruciferous VegetablesBroccoli, cauliflower, Brussels are also the biggest stomach puffers, thanks to their high fiber content. Enjoy a small serving since theyre so healthy and fillingbut stop after that, particularly if youre tryi

Vulvovaginitis is said to be one of the most encountered vaginal infections by medical practitioners.Some of the symptoms include the irritation of the private part are, foul odour thats typically quite strong, increased vaginal discharge discomfort when urinating etc.Vanguardcaught up wit

Veteran Nollywood actor, Charles Okafor has spoken against actors drinking and popping various expensive drinks in town.The actor who has been off the scene in recent times revealed that,he does not drink nor smoke because the tools in which an actor needs to work with are his voice and body.

Before you go to that party, you may want to take a second look at the effects of mixing energy drinks with booze.Thats because anew studyfound that mixing alcohol with a high-caffeine energy drink makes people more prone to drinking way passed their limit compared to those who just drink boo

Scientists have found in a newstudy of dust that there is a high association between anti-bacterial agents and bacteria, which are resistant to antibiotics.The dust was studied in a university sports building, which included a pool, laundry, and offices.It is thought that as bacteria become

As many people all over the world find it difficult to shed off excess weight, there is a miracle weight loss drink that can deliver amazing results. This drink will help your body flush out unwanted water while eliminating bloating at the same time.Moreover, you need just 5 minutes to prepare t

There are various foods that help promote fertility and here are the most popular ones:1. BeansPlant protein is very good to help you maintain a balanced diet. Eating right and eating well balanced meals with high nutritional value could help you with conceiving your precious baby. Beans are r

If you want to slim down the healthy and painless way, try the following strategies. After all, it8217;s not what you eat but how you eat.1. CHEW MORE, EAT LESSChewing for longer prevents over-eating, by giving the brain more time to receive signals from the stomach that it is full. It is no