Hi Marc and Greg After 20 years in the health and fstneis industry I finally see a paradigm shift in the way the message of health and fstneis is able to be delivered. This will give anyone who takes the time to read your book the power to take control of their own health. I finally have the feeling from a book that will deliver solid information rather than people getting the latest information of a passing fad diet. I am more than excited for people to read this book and take charge of their health and understand there is a solution for everyone, not just the fit population. Fitness and nutrition has been very confusing for most people and this book is written by some very intelligent minds and scientific evidence but yet put in a layman terms for anyone to read. Great job and I can't wait to get everyone I love and care for to read the book and make the SHAPE SHIFT . Thanks, Mike Joseph