Popular Nollywood actor, Frederick Leonard, has taken out time to sing the praises of his mother, on the International Men's day.

The movie star, via his Instagram page, revealed that in commemoration of the International Men's day, he is celebrating his mother for her efforts in bringing him into the world.

According to him, everything he has become today can be attributed to her, appreciating her for her care and support over his life.

Dropping an advice for his fellow men, he urged them to prioritize their health, avoid being broke, and avoid death.

He wrote:
"Today is International Men’s Day, and I want to take this time again, like I’ve always done, to say thank you to my mother. The woman who brought me into the world moulded such an excellent man.

My mother is responsible for the man that you all see today. And I am thankful to have been gifted by God with a mother like my mother. Thank you so much for the love and the support you have all shown me through the years as I carry on on this creative path as a Filmmaker.

My ADVICE TO MEN:
Know God.
Stay in shape and good health.
Make sure you’re NOT BROKE.
Don’t die.
Happy International Men’s Day."