Big Brother Naija star Uriel Oputa has shared five important steps that every individual should adopt in the process of growth.

In a recent post on her Instagram page, she stated that on the journey of growth, one will lose friends. She added that such an individual will become unavailable for nonsense, stress, or confusion.

She further noted that there will be a shift in their relationships, explaining how they will become harder to access while also prioritizing peace.

She wrote:
"5 things you have to accept if you really want to grow:

You will lose friends.
Not everyone can survive the upgraded version of you.

You will start to feel “too different.”

Because you’re no longer available for nonsense, stress, or confusion.

You will outgrow relationships you once begged for.

And you won’t even fight for them anymore.
You will become harder to access, but softer in spirit.

Selective with your energy. Strict with your peace.

You will stop explaining yourself.
Because at some point, peace is louder than validation.

Wia bv @iavzhair."