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Recipies: Okro and Lamb Stew
This stew is for those who loves Okro
1/2 lb. lean lamb stew meat 1 Tablespoon olive oil 1 yellow onion [chopped] 1 can Swanson, beef broth 1/2 lb fresh okra or 8 oz. pkg. frozen 2 tablespoons vinegar 2 tablespoons lemon juice 1/2 cup canned tomatoes or stewed tomatoes 1 teaspoon fresh mint leaves 1 teaspoon of sweet basil Dash of cayenne pepper Salt and pepper to taste
PREPARATION: Brown off the lamb in the olive oil, and then add onions and saute until translucent. Add the rest of the above ingredients and simmer for 45 minutes. Then add the following ingredients and cook until the okra is tender. Cooking the okra too long will result in it's becoming slimy. © 2014Nollywoodgists.com