Yes they really don't work. I thoguht they were a waste of money if I'm honest. Chemicals they're really quite bad for your body. They don't really suppress your appetite or anything. Studies show that most appetite suppressants actually work psychologically you take a tablet or two and its your mind subconsciously telling you that you feel less hungry, because you WANT to believe that the tablets work. I really believe that adios can't give you anything that can't be achieved with good old diet and exercise. Be patient if it was easy, everyone would be thin and fit!